The science behind social dancing — and why showing up on a Friday night is one of the best things you can do for yourself. By Happy Feet Dance Studio · March 2026 · 8 - 12 min read Last Friday night, something amazing happened at Happy Feet Dance Studio that reminded us exactly why we do what we do. People walked through the door as strangers. Some had never danced before. Some were nervous. Some weren't sure they belonged. And then the music started — and within minutes, th